A quiet stretch
inland.
Time to rest.
Ayurveda and yoga programmes away from the beach strip — simple meals, a slower pace, and a practitioner we will introduce before you pay.
Three lengths. Pick what fits.
A plain week-long outline is on the sample trips page.
A long weekend is not the same as a week of treatments. We will say so if your window is too short for what you are hoping for.
Seven-night Ayurveda
A slow week of treatments and rest.
7 nightsFour-night rest
When a week will not fit. We will say if four nights is too short.
4 nightsTen-night intensive
Longer inland stay. Ask who is practising that month.
10 nightsSmall programmes,
not a packed group retreat.
You get a practitioner who knows Ayurveda, a quiet room, and a plan that matches how much rest you need.
Clear terms.
No hard sell.
We talk through the programme first. Payment comes after you are comfortable with the plan.
Tell us your dates.
A short note is enough — how long you can stay, and whether you want Ayurveda, yoga, or both. We reply with what is available.